February is the American Heart Association's Heart Health Awareness Month.
By integrating acupuncture and Oriental medicine into your heart healthy lifestyle, you can reduce your risk of cardiovascular disease by as much as 80%. Steps to prevention include managing high blood pressure and cholesterol, quitting smoking, eating healthy, maintaining a healthy weight, physical activity, reducing stress and improved sleep - all of which can be helped with acupuncture and Oriental medicine.
Are you having trouble with any of these issues? Give us a call. Acupuncture is a safe and effective way to help you keep your heart healthy and strong.